YOGA CLASSES THAT ARE NOT CONNECTED TO A YOGA STUDIO
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5€ each if you're coming together -> for more info click on title
10 euros
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not scheduled atm
MORE INFO ABOUT THE CLASSES:
TUESDAY'S
HAPPY HIPS YOGA
7:45 - 8:45 AM
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HATHA-VINYASA
(HÜFTÖFFNER)
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language:
german
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Ort:
online
(Der Zutrittslink kommt nach der Buchung per Email)
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Level:
intermediate / mittel
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Nach dem Aufwärmen fließen wir durch unser Vinyasa mit vielen hüft-öffnenden Asanas und im Hatha-Teil üben wir sogar den Frontal Spagat. Um hier teilzunehmen kannst du, musst du aber gar nicht gelenkig sein. Alles lässt sich modifizieren.
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Hilfsmittel:
2 YOGA BLÖCKE
> alternativ Bücher in dieser Form und/oder festes Kissen
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- ggf. YOGA GURT
> alternativ Bademantel Gurt/Gürtel
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THURSDAY'S
YOGA @MAUERPARK
7:30 - 8:30 AM
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HATHA-VINYASA
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language:
English​/German
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location:
Falkplatz is a part of Mauerpark close to the entrance of the concert hall (Max-Schmeling-Halle)
There we will meet at the ''Walross-Fountain''
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click here to see on map
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8€/person
or
BRING A FRIEND
and each of you only pays 5€
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*IF IT RAINS: We'll meet online via Zoom
(You'l receive a link 30mins before class
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level:
intermediate / ''normal''
An all rounder to build up strength, flexibility, focus and happiness through out the whole body.
Bring your yoga mat.
*If you need to rent one (2€) please write an email one day before.
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PARK CLEAN UP
If you have some time left after the class (anything between 10-60 minutes) you're very welcome to join me for a clean up through the park.
I'll bring trash bags and disposable gloves (bring your own for more sustainability)