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YOGA CLASSES BESIDES THE ONE-ON-ONES, CORPORATES & CLASSES I TEACH AT STUDIOS

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not scheduled atm

MORE INFO ABOUT THE CLASSES:

TUESDAY'S

HAPPY HIPS YOGA

7:45 - 8:45 AM 

HATHA-VINYASA

(HÜFTÖFFNER)

language:

german

Ort:

online

(Der Zutrittslink kommt nach der Buchung per Email)

Level:

intermediate / mittel 

Nach dem Aufwärmen fließen wir durch unser Vinyasa mit vielen hüft-öffnenden Asanas und im Hatha-Teil üben wir sogar den Frontal Spagat. Um hier teilzunehmen kannst du, musst du aber gar nicht gelenkig sein. Alles lässt sich modifizieren. 

Hilfsmittel: 

2 YOGA BLÖCKE

> alternativ Bücher in dieser Form und/oder festes Kissen

- ggf. YOGA GURT

> alternativ Bademantel Gurt/Gürtel

 

THURSDAY'S

YOGA @MAUERPARK

7:30 - 8:30 AM 

HATHA-VINYASA

language: 

English​/German

location:

Falkplatz is a part of Mauerpark close to the entrance of the concert hall (Max-Schmeling-Halle) 

There we will meet at the ''Walross-Fountain''

click here to see on map

8€/person

or

BRING A FRIEND

and each of you only pays 5€

*IF IT RAINS: We'll meet online via Zoom

(You'l receive a link 30mins before class

level:

intermediate / ''normal''

 

An all rounder to build up strength, flexibility, focus and happiness through out the whole body.

 

Bring your yoga mat.

*If you need to rent one (2€) please write an email one day before.

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PARK CLEAN UP

If you have some time left after the class (anything between 10-60 minutes) you're very welcome to join me for a clean up through the park.

I'll bring trash bags and disposable gloves (bring your own for more sustainability)

CLICK HERE 
IF YOU PREFER TO BOOK VIA ZEZAM

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