SCHEDULE CHANGE
There are a few changes to the schedule that I think are really positive. Partly it’s because I have more time for more classes again, but also because I’m getting to know you and your needs here in Dortmund better and better.
Winter is also getting closer, and with the changing seasons, a lot of other things change too.
Aerial Yoga in the Turnhalle: Our Friday evening class now has a few advanced aerial yogis. That’s why there’s now a complete beginners’ class on Mondays at 3:30 pm. Friday stays open to beginners, but there’s also a bit more of a challenge possible there than on Monday.
Lagree Loft: I’m also adjusting the classes at Lagree Loft a little. There will be more Aerial Yoga on site, and a gentle yoga session is being added on Tuesday mornings.
Substitutions: In the coming weeks, I’ll be covering a lot of classes. So please check the schedule regularly. If you see an asterisk in front of a class, it’s a substitution and not a regular class.
Also new and regular: On Thursday mornings, there’s now a Vinyasa class from 10:45 am to 12 pm in the Turnhalle. The Tuesday evening Vinyasa class is becoming a Yin & Yang class → We’ll still do Vinyasa here, but turn the last part of the class into Yin Yoga. That way you can wind down nicely and relax even deeper in Savasana.
What’s new:
Aerial Yoga for beginners, Mondays 3:30 pm
Aerial Yoga on Friday evenings, still absolutely open to beginners, but with a tendency toward more challenge, which no beginner needs to be afraid of though! ;)
More Aerial Yoga at Lagree Loft
Gentle yoga session, Tuesday mornings at Lagree
Vinyasa, Thursdays 10:45 am to 12 pm in the Turnhalle
Yin & Yang, Tuesday evenings (instead of pure Vinyasa)
