I am now regularly teaching at Lagree Loft am Phoenixsee in Dortmund – a studio with a truly special view of the lake. In good weather, we move all classes that aren't Aerial Yoga straight out onto the terrace right by the water. Monday 5:30 – 6:45 PM: Aerial Yoga (75 minutes) 7:00 – 8:00 PM: Aerial Yin Yoga (60 minutes) Tuesday 7:30 – 8:45 AM: Aerial Yoga (75 minutes) Wednesday 5:30 – 6:30 PM: Power Vinyasa (60 minutes) 6:45 – 7:45 PM: Yin Yoga (60 minutes) Aerial Yoga for beginners! My...

Friday just got wings. Starting June 12th, there's a weekly Aerial Yoga class – and you need absolutely zero experience. Fri | 19:00 – 20:15 | Die Turnhalle Dortmund Float. Strengthen. Unwind. In the hammock you'll find movements that simply aren't possible on the ground – decompressing for the spine, strengthening for the whole body, and somehow just magical. We start from scratch. Together. Perfect for everyone who wants to try something new – no experience, no pressure. Every Friday from...

Thursday just got an upgrade. Starting now, there's a weekly hour of Vinyasa Flow. Thu | 19:20 – 20:35 | Studio: Die Turnhalle Dortmund We begin with a short meditation, move through a focused warm-up, and then: 40 minutes of flow. Breath-led, powerful, in motion. Followed by a cool-down and Savasana – because good yoga ends well. 😊 Perfect for everyone who needs mid-week to find their rhythm again. Every Thursday from now on ⏱ 75 minutes 📍 Die Turnhalle Dortmund Turnhalle - Members can...