There are a few changes to the schedule that I think are really positive. Partly it’s because I have more time for more classes again, but also because I’m getting to know you and your needs here in Dortmund better and better. Winter is also getting closer, and with the changing seasons, a lot of other things change too. Aerial Yoga in the Turnhalle: Our Friday evening class now has a few advanced aerial yogis. That’s why there’s now a complete beginners’ class on Mondays at 3:30 pm. Friday...

I am now regularly teaching at Lagree Loft am Phoenixsee in Dortmund – a studio with a truly special view of the lake. In good weather, we move all classes that aren't Aerial Yoga straight out onto the terrace right by the water. Monday 5:30 – 6:45 PM: Aerial Yoga (75 minutes) 7:00 – 8:00 PM: Aerial Yin Yoga (60 minutes) Tuesday 7:30 – 8:45 AM: Aerial Yoga (75 minutes) Wednesday 5:30 – 6:30 PM: Power Vinyasa (60 minutes) 6:45 – 7:45 PM: Yin Yoga (60 minutes) Aerial Yoga for beginners! My...

Friday just got wings. Starting June 12th, there's a weekly Aerial Yoga class – and you need absolutely zero experience. Fri | 19:00 – 20:15 | Die Turnhalle Dortmund Float. Strengthen. Unwind. In the hammock you'll find movements that simply aren't possible on the ground – decompressing for the spine, strengthening for the whole body, and somehow just magical. We start from scratch. Together. Perfect for everyone who wants to try something new – no experience, no pressure. Every Friday from...