Hey, welcome to my page.
Hey, welcome to my page. I am Ricarda. My base is in Berlin and I work as a personal & corporate yoga instructor. I also offer weekly group classes in Studios, online and for events.
Moving the body is a passion of mine and so is making people smile, to motivate and to guide in that good gooood feeling.
Yoga isn't only a physical workout but also a very gentle workout for the mind. It can sound a bit serious but I strongly believe it rather being fun, blissful & literally self-empowering.
After practicing yoga for years and intensifying it more in Miami over a course of 6 months it was time for the next step. I got my yoga teacher license February 18 and have been blessed to teach many classes filled with all kinds of yogis ever since. In 2021 I extended my license and became an Aerial Yoga teacher and just finished another yoga training in Bali.
My styles are a mix of Hatha & Vinyasa in which we flow through the asanas with a focus on the breath and usually become even more playful with inversions, sometimes arm balances and other fun stuff for which I like to take a little bit more time to get into and hold.
Yin Yoga is a very passive and deeply relaxing style to calm the mind and dive deeper into your body's flexibility.
Aerial Yoga lifts us off our feet and/or helps release tension in different areas of the body. Hanging in that so called yoga hammock is lots of fun, can help to ease or intensify asanas and to invert the body.
*I instruct in English or German depending on the participants.