Hello and welcome to my page!
I'm Ricarda, based in vibrant Berlin, where I work as a personal and corporate yoga instructor.
In addition to conducting weekly group classes in studios, online, and for events, I also lead Aerial Yoga Teacher Trainings.
My passion lies in movement and creating moments that bring smiles, motivation, and that good gooood feeling. While yoga is undoubtedly a physical workout, I also emphasize the mindfulness aspect of the practice.
Contrary to the serious perception it may carry sometimes, I firmly believe that yoga should be fun, blissful, and ultimately self-empowering.
After practicing yoga for years and intensifying it in Miami over a course of 6 months I took the next step and earned my first yoga teacher license in February 2018. Since then, I've been blessed to guide diverse groups of yogis through countless classes.
In 2021, I expanded my expertise by obtaining an Aerial Yoga teacher license and completing additional training in Hatha, Vinyasa, and Ashtanga yoga in Bali.
My expertise spans Aerial Yoga, a fusion of Hatha and Vinyasa Yoga, and the restorative practice of Yin Yoga. Aerial Yoga not only lifts us off our feet but also aids in releasing tension from various parts of the body. Swaying in the yoga hammock adds an element of joy, facilitating both the easing and intensification of asanas, as well as inversions.
Whether you're interested in organizing your own (group) classes, exploring Corporate Yoga options, or joining an existing class, feel free to discuss the possibilities with me.
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*I conduct sessions in either English or German, catering to the preferences of the participants.