NEWSLETTER
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RICARDA
- Sep 8
- 1 min
TRIPPLE ICEPRESSO
Yoga Quickie x Breath Work x Ice Dip ____________________________ Boost your Thursdays with this tripple espresso shot and the chance to...
RICARDA
- Sep 6
- 1 min
BECOME AND AERIAL YOGA TEACHER IN NOVEMBER
My Aerial Yoga Teacher Training takes place this November in Berlin. I am very excited and put all the info together for you on an extra...
RICARDA
- Sep 5
- 1 min
NO MORE AERIAL YOGA ADVANCED CLASS ON FRIDAYS
Unfortunately my 75mins Aerial Yoga Advanced class at Hale Now Studios in Prenzlauer Berg won't take place anymore. The main reason for...
RICARDA
- Aug 23
- 1 min
GIFT CARDS AVAILABLE
I finally created a section on my homepage where you can buy and personalize a gift card to somebody else or if you feel like treating...
RICARDA
- Jul 15
- 1 min
ROOFTOP SUNSET YOGA & ICE BATH
This Tuesday - July 18th - Inner Sun and me are hosting a sunset session up on a rooftop with a beautiful view over the city in Berlin,...
RICARDA
- Jun 22
- 1 min
FRIDAY'S AERIAL NOW IN PRENZLAUER BERG, BERLIN
From this week on my Aerial Yoga Advanced - workout & stretch class will take place in the new studio of Hale.Now in Prenzlauer Berg,...
RICARDA
- Jun 8
- 1 min
SAFE YOUR SPOT for the next AERIAL YOGA TEACHER TRAINING - level 1
Here are some FACTS about the next training and if you'd like to know more, click here FACTS: ​ Date: 1. - 3. September 2023 & 9. - 10....
RICARDA
- Mar 30
- 1 min
NEW AERIAL YOGA CLASSES
From April on you'll find me in the brand new Hale.Now Studio in Berlin-Prenzlauerberg each Wednesday morning for a beginners and an...
RICARDA
- Mar 15
- 2 min
THE AERIAL YOGA TEACHER TRAINING WAS A SUCCESS.
Last week it was my first time hosting an Aerial Yoga Teacher Training and I am so so happy to say that it was a great success. After...
RICARDA
- Mar 15
- 1 min
NEW WEEKLY CLASS @SOHO HOUSE
Since this week I got this new POWER YOGA class each Tuesday at 5:00 - 6:00 pm at Soho House Berlin. -> Soho House is a membership based...
RICARDA
- Dec 15, 2022
- 1 min
NO STUDIO CLASSES IN JANUARY
I will be out of town and not able to give any of my classes in January. If you'd like to see what I'm doing instead, feel free to visit...
RICARDA
- Nov 25, 2022
- 2 min
AERIAL YOGA TEACHER TRAINING (LVL 1)
I am so happy announce that in partnership with Every Damn Day Yoga I'll be hosting an Aerial Yoga Teacher Training LEVEL 1 next year in...
RICARDA
- Oct 24, 2022
- 1 min
NO MORE CLASSES @JANGADA
I have been teaching the Thursday class at Jangada in Kulturbrauerei Berlin,Prenzlauerberg every week for a good year and now it's time...
RICARDA
- Sep 7, 2022
- 1 min
I'm new at Soho House..
...well new in the sense of yoga training. As a Soho House Member or Hotel Guest you can now also book your personal training with me at...
RICARDA
- Sep 2, 2022
- 1 min
SLIGHT SCHEDULE CHANGE @JANGADA
Instead of 17:45 - 18:45 the Aerial Yoga Class @Jangada each Thursday will take place from 18:00 - 19:00 now.
RICARDA
- Jul 12, 2022
- 1 min
NO MORE CLASSES AT MINDFUL LIFE.
No more Thursday Morning Early Bird @Mindful Life Studio. That means more time for Corporate Yoga (Yoga at your office) and Privates. ->...
RICARDA
- Jul 12, 2022
- 1 min
SCHEDULE CHANGE @CYBEROBICS
Due to the summer break I stopped streaming the FLOW (pro) class each Monday at 10:30. But I'm still there on Fridays with a Flow...
RICARDA
- Jul 12, 2022
- 1 min
SCHEDULE CHANGE @BECYCLE
I won't be instructing the Sunday evening double @BEcycle on a regular basis anymore nor the Friday evening Yin Yoga session. Therefore...
RICARDA
- May 12, 2022
- 1 min
+ WEEKLY CYBEROBICS ON FRIDAYS
From this week on I'm teaching an additional Cyberobics Class each Friday 17:00 - 17:50. Like my weekly Monday class at 10:30 this one is...
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