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This Thursday 7th April I'll host my first own weekly Early Bird a.k.a. Morning Flow class at Mindful Life. So if you're in the neighborhood and need some stretches in company of like minded people in the morning you better come by. *This class is also always a live stream and you can join online via Zoom from anywhere.

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I will be out of town and not able to give any of my classes in January. If you'd like to see what I'm doing instead, feel free to visit me on Instagram @YogaWithRicarda And I'm going to look forward

I have been teaching the Thursday class at Jangada in Kulturbrauerei Berlin,Prenzlauerberg every week for a good year and now it's time to make a change. It is possible that from time to time I'll com

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