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A NEW EARLY BIRD

This Thursday 7th April I'll host my first own weekly Early Bird a.k.a. Morning Flow class at Mindful Life. So if you're in the neighborhood and need some stretches in company of like minded people in the morning you better come by. *This class is also always a live stream and you can join online via Zoom from anywhere.



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MARCH NEWSLETTER

Last month highlight was definitely my visit to Hamburg. Thanks to my friend and colleague Steffi Faradi, I was able to connect to different (Aerial) Yoga Studios in Hamburg with ease. Steffi is not o

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