There're many possibilities to treat yourself and others at a special event. A great way to connect like minded people, excercise and be mindfull together.
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A yoga experience to escape all-day-life, a favor for body mind & soul. If you would like to offer a special at your venue or book one of the following for your own event, let's connect.
The unique concept of relaxing into different Yin Asanas by wearing wireless headphones and listening to beautiful sounds and gentle instructions will take you away while allowing you to keep the focus on yourself.
Nice side effect: Through a frequent Yin practice you’re increasing your flexibility, engaging blood circulation and it's wellness for the mind.
Yin Yoga is a very passive style of Yoga that allows you to dive deeper into the ''asanas'' a.k.a. poses by holding them for 2-6 minutes.
Your yoga mat -> your own little world.
Silent Disco Yoga is a unique yoga experience in the dark with disco lightning, shielded from the outside world by wearing wireless headphones that play 3 different playlists. Choose your sound by switching the lever on your device before or during the class and enjoy that feeling of self-focus.
Next to the music all the instructions will tone through the headphones like I'm exclusively there for you.