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I won't be instructing the Sunday evening double @BEcycle on a regular basis anymore nor the Friday evening Yin Yoga session.

Therefore I'm hosting a new ''Flow'' class each Monday morning at 9:00 in their studio.

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I will be out of town and not able to give any of my classes in January. If you'd like to see what I'm doing instead, feel free to visit me on Instagram @YogaWithRicarda And I'm going to look forward

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