Due to the summer break I stopped streaming the FLOW (pro) class each Monday at 10:30. But I'm still there on Fridays with a Flow (advanced) in German and sometimes in between to sub for another instructor.

*Cyberobics is an App that streams live classes that are recorded in the John Reed @Gesundbrunner in Berlin (e.g.) where you can also participate in person.

The live stream is not only available inside the app but also in the course rooms of each John Reed, McFit, Golds Gym & High 5 Gym. -> DACH area and sometimes other countries in Europe)

Recent Posts

See All

No more Thursday Morning Early Bird @Mindful Life Studio. That means more time for Corporate Yoga (Yoga at your office) and Privates. -> Contact me if you'd like to find out more.

I won't be instructing the Sunday evening double @BEcycle on a regular basis anymore nor the Friday evening Yin Yoga session. Therefore I'm hosting a new ''Flow'' class each Monday morning at 9:00 in