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YOGA FOR CURIOSITY (streaming also)

Each Monday afternoon at 16:30 @Mindful Life Yoga Cafe I am instructing my new class for curiosity. What does that mean?

If you like to try out some asanas that you do not usually do in other Hatha-Vinyasa classes and at the same time flow with the basics, this is your class. Some of those asanas could be a bit challenging but we’ll always approach them with a smile and do not have to manage everything perfectly. Curious? Come and find out.

This class is in English / German and you can come to the studio or join from anywhere with a wifi connection.

*The studio is closed during the Christmas week (Monday 20th - 26th Dec).

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I will be out of town and not able to give any of my classes in January. If you'd like to see what I'm doing instead, feel free to visit me on Instagram @YogaWithRicarda And I'm going to look forward

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