From this week on I'm teaching an additional Cyberobics Class each Friday 17:00 - 17:50.

Like my weekly Monday class at 10:30 this one is also a ''FLOW'' but it's a level 2 (''advanced'') in stead of a level 3 (''pro'') and the Friday class is in German.

FLOW (''advanced'')


17:00 - 17:50 Uhr a.k.a. 5pm - 5:50pm

in German

This is a live stream directly from John Reed Gesundbrunnen (where you can also join in person) to all John Reeds, McFits, Golds Gyms & High5 Gyms in the DACH area.

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No more Thursday Morning Early Bird @Mindful Life Studio. That means more time for Corporate Yoga (Yoga at your office) and Privates. -> Contact me if you'd like to find out more.